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Mar 8, 2026 43 min

Deep Dive: Insurance, 401k Match, ESPP

from From Paychecks to Purpose Hosted by Blue

This week's episode is all about employer benefits, from health insurance to stock options! I go through each benefit listed below, giving a 101 overview of things to pay attention to, as well as a tax overview since it is tax season! Benefits Reviewed: Health Insurance Dental/Vision Insurance Accidental Death & Dismemberment Insurance Life insurance Disability Insurance (short-term and long-term) Employer Paid Taxes (Social Security and Medicare Taxes) 401ks: Fund Options, Match Types, etc. ESPP RSUs Stock Options Wash Sale Rule Media: How to Save For Retirement: https://open.spotify.com/episode/1Cy85AshjM8AYNBcQWEA69?si=APWeXPT4SIOCdxuFI_XqnQ Money with Katie on External Disability Insurance: https://open.spotify.com/episode/1D0ZMkKNh87p7q49CscNyn?si=ScV57fIVRMKxfwi_PONsww Frugal Friends on Buying Cars: https://open.spotify.com/episode/11fnT6DJcxAmoj1elR5AUX?si=78hcsvo7T1i8QTEBCDJ-cA Hank Green and Jason Mantzoukas: https://youtu.be/RuuyCOnuBDA?si=giSqtXNkfQCZ56Gf

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Deep Dive: Insurance, 401k Match, ESPP

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This episode was published on March 8, 2026.

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