EPISODE · Apr 17, 2023 · 1H 13M
Deep Dive into Alcohol: What You're Not Told
from GT Radio · host GT Nutrition Performance
Send us Fan MailNew Season of GT Radio! On this episode, we get into the nitty gritty of effect of alcohol, and what you're not being told by "guru coaches" telling you that it's okay to drink alcohol "as long as you track it," but you're having troubles making progress and having a good quality of life.We provide some insights on the following:- How our bodies "view" alcohol - How our bodies metabolize alcohol- The impact alcohol has on thyroid- The impact alcohol has on sex hormones- The impact alcohol has on prolactin - The impact alcohol has on our gut......and so much more! We hope you enjoy this episode, and more to come! Support the showThank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - http://instagram.com/tarryn_nettlesGillis - http://instagram.com/gillis331Interested in working with us? Reach out us! Tarryn: [email protected] Gillis: [email protected] We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches. Be on the lookout for educational classes/course coming soon!
What this episode covers
Send us Fan Mail New Season of GT Radio! On this episode, we get into the nitty gritty of effect of alcohol, and what you're not being told by "guru coaches" telling you that it's okay to drink alcohol "as long as you track it," but you're having troubles making progress and having a good quality of life. We provide some insights on the following: - How our bodies "view" alcohol - How our bodies metabolize alcohol - The impact alcohol has on thyroid - The impact alcohol ha...
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Deep Dive into Alcohol: What You're Not Told
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