Deep Dive — Nursing, Night Shift, & How To Stay On Track With Your Fitness Goals | PD Podcast Ep.14

Today’s episode is for nurses. Physique Development coaches many in the nursing profession, where training and nutrition can be tough—especially for those working the night shift. Coach Sue goes on a deep dive into the ins and outs of how we keep our nursing clients on track and moving forward toward their goals. As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Without further ado, let’s get into today’s topic: Nursing, Night Shift, & How To Stay On Track With Your Fitness Goals. Resources Mentioned: Fast Food Guide & Hacks - https://physiquedevelopment.com/product/fast-food-guide 6 Tips for Improving Sleep - https://physiquedevelopment.com/6-tips-for-improving-sleep Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7 Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ewAMxk1w Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA Join the Physique Development Training Club - https://physiquedevelopment.app For more videos, articles, and information, head to: https://physiquedevelopment.com To follow the team on Instagram: Coach Alex - @alexbush__ Coach Austin - @austincurrent_ Coach Sue - @suegainz Physique Development - @physiquedevelopment_ If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest, content to you in the form of a podcast. Thank you for listening and we will see you all next time! ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: [email protected] © 2021, Physique Development LLC. All rights reserved.