EPISODE · Jun 11, 2026 · 19 MIN
[Deep Dive] What to say when you talk to yourself by Shad Helmstetter
from Team RUSH Movement (TRM) · host Soroush Nasirzadeh
In this episode of Team RUSH Movement (TRM), we break down key ideas from What to Say When You Talk to Yourself by Shad Helmstetter, a powerful book that explores how your internal dialogue shapes your reality and results.Helmstetter explains that success isn’t just about external actions, it starts with how you talk to yourself. Your self-talk programs your mindset, influences your behavior, and ultimately determines your outcomes in life and business.We explore:• The impact of self-talk on your mindset and success• Why negative internal dialogue holds you back• How to reprogram your mind with intentional self-talk• The connection between beliefs, habits, and results• Practical ways to build confidence, discipline, and consistencyThis episode is part of Redemption University Starts Here — educating entrepreneurs and self-starters to develop strong mental foundations, take control of their mindset, and create lasting success.🎓 Education first. Words shape belief. Belief shapes results.
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[Deep Dive] What to say when you talk to yourself by Shad Helmstetter
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