EPISODE · Feb 27, 2022 · 1H 5M
Deep Healing Your Inner Sanctuary: Guided Sleep Meditation
from Michelle's Sanctuary: Bedtime Stories & Sleep Meditations · host Michelle's Sanctuary
Imagine your inner sanctuary in this guided meditation for deep healing. You cannot control the outside world, but you are empowered to create your inner landscape with this journey before sleep. With a body scan, a voyage to your cells from head to toe, and positive affirmations, design your inner world and find peace. You deserve to heal and feel good. It's time to dream away.
What this episode covers
Imagine your inner sanctuary in this guided meditation for deep healing. You cannot control the outside world, but you are empowered to create your inner landscape with this journey before sleep. With a body scan, a voyage to your cells from head to toe, and positive affirmations, design your inner world and find peace. You deserve to heal and feel good. It's time to dream away.
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Deep Healing Your Inner Sanctuary: Guided Sleep Meditation
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