Deep Listening Meditation - Mindful In Minutes Meditation...

What this episode covers

This guided practice is one of Kelly's personal favorites. This mindfulness meditation uses the sounds around you as the point of concentration to bring you into a deep and calm state. More Mindful in Minutes Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Let's Connect Email Kelly your questions at [email protected] Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Mindful In Minutes Meditation?

This episode is 8 minutes long.

When was this Mindful In Minutes Meditation episode published?

This episode was published on July 7, 2024.

What is this episode about?

This guided practice is one of Kelly's personal favorites. This mindfulness meditation uses the sounds around you as the point of concentration to bring you into a deep and calm state. More Mindful in Minutes Books Order Meditation For The Modern...

Can I download this Mindful In Minutes Meditation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.