EPISODE · Jan 4, 2017 · 1H 1M
Deep Nutrition: 4 Pillars of the Perfect Human Diet with Dr. Cate Shanahan
from Optimal Performance
Dr. Cate Shanahan is the author of Deep Nutrition and the Director of the LA Laker's PRO Nutrition Program. Dr. Cate explains the 4 components that all healthy diets share, how the low-fat craze began, & why vegetable oil is ''liquid age''.
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Deep Nutrition: 4 Pillars of the Perfect Human Diet with Dr. Cate Shanahan
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