Deep Sleep Meditation - The Sensitive and Neurodivergent...

What this episode covers

This is a 15 minute visualization meditation to do before you sleep. From a listener: “I tried this last night. It was so good. I fell asleep I think within the first one to two minutes into a deep sleep. Your voice was so soothing, Julie. I will need to listen to the whole thing another time but it sure worked in terms of sleep. Thanks so much for creating this meditation! Much needed as I've been having trouble sleeping the past couple nights. :)”

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Frequently Asked Questions

How long is this episode of The Sensitive and Neurodivergent Podcast with Julie Bjelland , LMFT?

This episode is 15 minutes long.

When was this The Sensitive and Neurodivergent Podcast with Julie Bjelland , LMFT episode published?

This episode was published on April 17, 2020.

What is this episode about?

This is a 15 minute visualization meditation to do before you sleep. From a listener: “I tried this last night. It was so good. I fell asleep I think within the first one to two minutes into a deep sleep. Your voice was so soothing, Julie. I will...

Can I download this The Sensitive and Neurodivergent Podcast with Julie Bjelland , LMFT episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.