Deep Stress Relief Meditation - Mindful In Minutes Medita...

What this episode covers

This episode is the second in the mindfulness May series and is a meditation for deep stress relief. In this meditation you work on releasing tension, slowing down, and letting go of stress. Learn more about these offerings and all YFY offerings at www.yogaforyouonline.com Email Kelly your questions at [email protected] Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Mindful In Minutes Meditation?

This episode is 15 minutes long.

When was this Mindful In Minutes Meditation episode published?

This episode was published on May 12, 2019.

What is this episode about?

This episode is the second in the mindfulness May series and is a meditation for deep stress relief. In this meditation you work on releasing tension, slowing down, and letting go of stress. Learn more about these offerings and all YFY offerings...

Can I download this Mindful In Minutes Meditation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.