Deep Time and the Art of Presence (Guest Dr. Roger Jahnke) [QfP] Season 2|Episode 1 episode artwork

EPISODE · Feb 20, 2026 · 19 MIN

Deep Time and the Art of Presence (Guest Dr. Roger Jahnke) [QfP] Season 2|Episode 1

from Quest for Presence: Re-Imagine Time for Well-Being · host Joel Bennett

VIDEO FOR THIS EPISODE (https://youtu.be/D2UjKxngh6Y)"Time is mutable and can take many forms""Our culture is spinning out of balance""Losing oneself is part of the journey"In this first episode of Season 2, Joel Bennett and Guest Dr. Roger Jahnke explore the profound nature of time and its relationship to life, consciousness, and well-being. Drawing from philosophy, science, and personal insights, they encourage a deeper understanding of time as a living resource that can be redefined to enhance health and presence.MAKE SURE TO WATCH THE QfP Mandala (Preview to Season 2)https://youtu.be/9t2aUdt15Q0 SECTIONS00:00 to 2:08 -- Overview of Episode2:08 to 3:02 -- Dr. Roger Jahnke Excerpt3:02 to 6:27 -- Beach Musings on Being Alive6:27 to 10:07 -- Dr. Jahnke Meditations on Nature and Time10:07 - Bridge10:40 to 14:19 -- Dr. Jahnke continues14:19 to 18:05 -- Purpose of QfP Journey/This Podcast18:05 to end -- An Ode to Losing OneselfPARTIAL TRANSCRIPT BELOWWelcome to Season Two of the Quest for Presence podcast, our budding season. I prefer to call it more like a budcast, like an ever-unfolding, like a new flower. This season shifts from the conversational format of season one to a living montage of guest speakers, contemplations, guided meditations, research spotlights, and readings from the Quest for Presence collection.In this first episode, we begin with Dr. Roger Jahnke, my Qigong teacher, doctor of Chinese medicine, author of The Healer Within, and writer of The Forward to the Connoisseur of Time. From there, we move to my beach musings on deep time, weaving back and forth with Roger, and closing with a reading from Book Two, The Soulful Capacities, An Ode to Losing One's Self. Speaking of which, why this work matters comes down to a few essentials. First,Time pressure is now the most common workplace stressor in national surveys. Second, a major meta-analysis shows that time management strongly predicts life satisfaction. Season two is an invitation to explore these truths together through rhythm.I talk a lot about the four radiant forces, time-shaping, cause and effect, form, gravity, nurturing conditions, dependent origination, and chaos (or entropy). Well, all four of those are what make us alive. This was an insight that I got from reading Antonio de Masio's book, Feeling and Knowing.And in that book, he pretty much argues that homeostasis, which is the basis of all life, the self-regulating nature of life, is the basis of consciousness. So what that means is that when we're conscious of the fact that we're self-regulating, which occurs in time, it's unfolding in time, it's happening, and it is in fact the definition of what is happening, that means we are not only embracing time, we're also embracing the fact that we're alive. So for example, nothing that's alive doesn't act. And we have to act, we have to move. What are we acting on? We're acting to create form. We're acting to create some stability. Why are we acting to create some stability? Because there's change, there's interruption, there's perturbation, there's chaos.And in doing that, what are we doing? We're actually growing. We're creating forms in response to chaos to grow. That's so simple. That's deep time. Visit us at www.presencequest.life

VIDEO FOR THIS EPISODE (https://youtu.be/D2UjKxngh6Y) "Time is mutable and can take many forms""Our culture is spinning out of balance""Losing oneself is part of the journey"In this first episode of Season 2, Joel Bennett and Guest Dr. Roger Jahnke explore the profound nature of time and its relationship to life, consciousness, and well-being. Drawing from philosophy, science, and personal insights, they encourage a deeper understanding of time as a living resource that can be redefined to en...

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Deep Time and the Art of Presence (Guest Dr. Roger Jahnke) [QfP] Season 2|Episode 1

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This episode was published on February 20, 2026.

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VIDEO FOR THIS EPISODE (https://youtu.be/D2UjKxngh6Y)"Time is mutable and can take many forms""Our culture is spinning out of balance""Losing oneself is part of the journey"In this first episode of Season 2, Joel Bennett and Guest Dr. Roger Jahnke...

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