EPISODE · Aug 31, 2019 · 19 MIN

Defeating Intrusive Thoughts

from Finding OK - Healing After Sexual Assault and Abuse · host Hecate

A strategy for defeating negative, intrusive, and potentially triggering thought patterns. This includes personal experience with this practice, a brief explanation of Buddhist Wrathful Deities, and help brainstorming to get you started on finding something similar that works for you.TW/CW: Descriptions of imagined graphic violence (throat cutting), and discussion of triggering thought patterns. The article I quote in this episode:https://buddhaweekly.com/tantric-wrathful-deities-the-psychology-and-extraordinary-power-of-enlightened-beings-in-their-fearsome-form/Support the show

Episode metadata supplied by the publisher feed · Published Aug 31, 2019

What this episode covers

A strategy for defeating negative, intrusive, and potentially triggering thought patterns. This includes personal experience with this practice, a brief explanation of Buddhist Wrathful Deities, and help brainstorming to get you started on finding something similar that works for you. TW/CW: Descriptions of imagined graphic violence (throat cutting), and discussion of triggering thought patterns. The article I quote in this episode: https://buddhaweekly.com/tantric-wrathful-deities-the-psy...

PodParley-generated summary based on available episode metadata and transcript content.

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This episode was published on August 31, 2019.

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