Defeating S A D Seasonal Affective Disorder with Norman Rosenthal M. D.

Norman Rosenthal, the pioneering researcher and psychiatrist who put seasonal depression on the map. He discusses his new book, SAD is "A Guide to Health and Happiness Through All Seasons". Norman studies show that women outnumber men 3-1 to have SAD Symptoms. He teaches us about "Light Boxes" and how they can change our emotions with a gradual increased exposure of light.We discuss spring Fever and the winter blues. We also touch on Transcendental Mediation on the show. Great book! His website is NormanRosenthal.com To Book a Psychic Reading Visit https://www.nancyyearout.com.