Defeating Sitting with Movement
from Natural Bliss Hosted by Joyce Wheeler
hese days we sit, sit, sit and sit some more. In this podcast Stefan and I discuss how we can change this and get some more movement in our lives and it's not about exercise. We also discuss how much time we should sit at one time and the negative impact it has on our health. Stefan - http://www.ltmmtl.com/ Joyce - https://www.majesticterra.com/
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Natural Bliss?
This episode is 1 hour and 1 minute long.
When was this Natural Bliss episode published?
This episode was published on December 23, 2021.
Can I download this Natural Bliss episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.