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Jun 18, 2018 11 min

Defend and Spare Not!

from Ground Karate Podcast Hosted by Clay

2 of the most important concepts in Jiu Jitsu are discussed in this 10 min episode! Keeping the distance and not conceding positions! ENJOY!

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Defend and Spare Not!

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How long is this episode of Ground Karate Podcast?

This episode is 11 minutes long.

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This episode was published on June 18, 2018.

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