Defend Your Self Time

Mia Northrop has a message for us all, "There's never been a better time to chase your dreams and seize life! Don't dismiss the idea of your dreams. Ask 'why not me?"   Listen in as our conversation about Mia's thriving habits shares some practical strategies like her MENDSS framework for daily structure and 3 Admin Hacks for clearing the life clutter and brilliant time management! Mia is a firm believer in setting the clarity for what you want to achieve each day along with some fun - aspirational and practical!   Mia shares that a major change in her life led her to falling in love with podcasts and creating useful tools to reduce the day to day suffering of life admin overload especially for women in business so they can 'defend your self time'.   You will leave with a number of great intentional tools to instantly apply to your work and life journey that will make your smile shine. Mia's enthusiasm is infectious and generous. I hope you enjoy this episode.