DEFENSE MECHANISMS
from Dr. Patricia Bay - Therapy in a Nutshell Hosted by Dr. Patricia Bay
When an event or upset makes us feel badly, worried, concerned, angry or fearful (or many other possible emotions), our defense mechanisms can come into play. Learn what those might be and how to shift yourself into healthier, more developed behavior.
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How long is this episode of Dr. Patricia Bay - Therapy in a Nutshell?
This episode is 48 minutes long.
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This episode was published on June 12, 2021.
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