Defense Mechanisms 6: Projection

Our series on defense mechanisms continues! On our sixth installment we decide to revisit one of the major core defense mechanisms: projection! Not only is projection an extremely prominent part of our everyday lives (meaning it impacts our relationships more than we probably realize!) we have also learned so much more about projection since we first started talking about it over three years ago! This episode is a humble description of projection, but even more than that is a deep engagement with what we are to do with the knowledge that we project as a defense against uncomfortable thoughts and feelings.