DEFENSE: Why Seattle Seahawks and Crew PROVE Defense Still RULES the NFL—Super Bowl Lessons

Defense takes center stage as the Seattle Seahawks shut down the New England Patriots to capture their second Super Bowl title, proving once again that elite defenses can topple top offenses—even without superstar quarterbacks. Tony Wiggins and Ross Jackson break down how defensive-minded coaching and team alignment drove Seattle’s victory, with standout performances from Devon Witherspoon, Derek Hall, and Kenneth Walker III.The conversation heats up around playoff hopefuls who missed out, including the Dallas Cowboys, Washington Commanders, Green Bay Packers, and Detroit Lions. From dissecting Dallas’ pass rush concerns and Washington’s need for true organizational alignment, to exploring New England’s offensive line woes and Green Bay’s late-game struggles, this episode asks: Can these NFC contenders fix their fundamentals and make a Super Bowl leap in 2026? Don’t miss insights on team-building, tackling woes, and why blocking is the foundation for NFL success. Everydayer ClubIf you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclubSupport Us By Supporting Our Sponsors!TurboTaxFor a limited time, you can have your taxes done by a local TurboTax expert for just $150 — all in, if a TurboTax expert didn’t file for you last year. Just file by February 28. Visit http://TurboTax.com/local to book your appointment today.FanDuelThe Winter Games are on. And there’s no better way to follow them than with a bet on FanDuel. FanDuel - Play your game. IndeedListeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/lockedonnfl. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.