EPISODE · May 19, 2026 · 16 MIN

Defensive Dating Is Destroying Your Love Life

from Saying Yes Again: Helping midlife singles and couples rewrite their love story.

Dr. Lisa and Tony Exploring the emotional barriers and defensive dating habits of singles over 40 post-divorce, and how fear and trust impact new relationships. Takeaways Fear of vulnerability often drives emotional detachment in dating. Many singles over 40 wear armor to protect themselves from hurt. Healing involves trusting oneself and learning to manage fear. Defensive dating can prevent deep connections and true intimacy. Recognizing and addressing underlying fears is key to healthy relationships. Chapters 00:00 Introduction to Dating After Divorce 02:22 The Fear Behind Defensive Dating 03:44 Trusting Yourself Again 05:08 Cautious vs. Vulnerable Dating 06:28 The Impact of Fear on Dating Strategies Website - https://sayingyesagain.com

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Defensive Dating Is Destroying Your Love Life

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This episode was published on May 19, 2026.

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