Define Eating Well - Thriving Minds

What this episode covers

Food is a pivotal piece in how well we are both mentally and physically. If you want to feel better about yourself start with the foods that you eat because they're your energy source. Simply what taste good right now and is comforting may not be what's good for you in the long run so come to evaluate what you're willing to put in your body.

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Frequently Asked Questions

How long is this episode of Thriving Minds?

This episode is 24 minutes long.

When was this Thriving Minds episode published?

This episode was published on February 27, 2024.

What is this episode about?

Food is a pivotal piece in how well we are both mentally and physically. If you want to feel better about yourself start with the foods that you eat because they're your energy source. Simply what taste good right now and is comforting may not be...

Can I download this Thriving Minds episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.