EPISODE · Apr 16, 2026 · 0 MIN

Define YOUR happiness

from Afiniki's HAPPINESS OVER STRESS Podcast · host Dr Afiniki Akanet

What does happiness mean to you? Dr Tosin and I are having a relaxed chat in this short clip. What makes you happy? What do YOU want out of life? It is easy to go along with other people's definitions and parameters for a good life, only to look back and realise they were never what you wanted. Take a moment to define what happiness means for you and your family, so you can find the strength to pursue it and the confidence to enjoy it. Afiniki.co.uk #workHappy #favGoodLife

Episode metadata supplied by the publisher feed · Published Apr 16, 2026

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Define YOUR happiness

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