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EPISODE · Apr 27, 2026 · 4 MIN

Define Your Story

from Cowgirl UP · host Laurie Blickenstaff

In this inspiring episode, join me as I dive into the golden nuggets shared by mental performance experts at the recent Mental Performance Summit. We kick off with insights from Josh Lifrak, the mastermind behind the Chicago Cubs' 2016 World Series victory, who emphasizes the power of writing things down to boost memory and action. Discover how defining your story daily and preparing your mindset can transform your performance. 

Episode metadata supplied by the publisher feed · Published Apr 27, 2026

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Define Your Story

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