Defining confidence & ways to build your confidence

For a term that gets thrown around a lot in different contexts like personal life, sports and business, confidence seems to just occur in some people more than others right? Well that isn't the case as confidence is a dynamic trait that comes and goes depending on the individuals experience on what it is they are looking to do or say. By getting a better idea of what confidence actually is and picking ways to develop your confidence, you'll see gradual changes in your environment as you'll be able improve how you show up to yourself as well as those that you surround yourself with.