EPISODE · Feb 8, 2021 · 25 MIN
Defining Functional Strength with Lachy Rowston
from The Fitness And Lifestyle Podcast · host Danny Kennedy
On this episode I chat with co-host of the Mind Muscle Project Lachy Rowston, on how he incorporates functional strength movements into his training. @lachyrowston @themindmuscleproject @kneesovertoesguy @djkfitness www.dannykennedyfitness.com/programs Learn more about your ad choices. Visit megaphone.fm/adchoices
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Defining Functional Strength with Lachy Rowston
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