EPISODE · Feb 8, 2021 · 25 MIN
Defining Functional Strength with Lachy Rowston
from The Fitness And Lifestyle Podcast · host Danny Kennedy
On this episode I chat with co-host of the Mind Muscle Project Lachy Rowston, on how he incorporates functional strength movements into his training. @lachyrowston @themindmuscleproject @kneesovertoesguy @djkfitness www.dannykennedyfitness.com/programs Learn more about your ad choices. Visit megaphone.fm/adchoices
Embed this episode
NOW PLAYING
Defining Functional Strength with Lachy Rowston
0:00
25:46
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Fitness And Lifestyle Podcast?
This episode is 25 minutes long.
When was this The Fitness And Lifestyle Podcast episode published?
This episode was published on February 8, 2021.
Can I download this The Fitness And Lifestyle Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!