EPISODE · Dec 16, 2011 · 47 MIN
Defining Goals and Dr. V's Top 7
from Keeping It Real: Conversations with Jillian Michaels
Then Dr. Katja Van Herle (board certified UCLA endocrinologist) joins Jillian with her Top 7 Ways to Stay on Track Over the Holidays. And still time for Jillian to answer questions on fitness, nutrition, inspiration and overall wellness.
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Defining Goals and Dr. V's Top 7
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This episode was published on December 16, 2011.
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