Defining Good Health - Socratic Satsang

What this episode covers

What does it truly mean to be healthy? In this conversation, we look beyond diet plans and exercise routines to explore good health as a state of balance—physical, mental, emotional, and spiritual.We discuss how our lifestyles, daily choices, beliefs, environment, and relationships shape our overall well-being. From ancient wisdom to modern science, we reflect on how health is not just the absence of illness, but a deeper alignment with our values, purpose, and lived experience.If you’ve ever wondered how to live a more grounded, intentional, and fulfilling life, this discussion offers a thoughtful perspective.www.socraticsatsang.com

Share this episode

Similar Episodes

Prior to Identity—The True ‘I Am’

Jul 12, 2026 ·35m

Falling into Wholeness

Jul 12, 2026 ·95m

Reflections on Alms Day

Jul 5, 2026 ·32m

Monthly Satsang Q & A Volume 9

Jul 5, 2026 ·97m

Mental Health | In Quest of Truth - Babaji Q&A, No. 275

Jul 3, 2026 ·63m

Finding Happiness in the Smiles of Others

Jun 28, 2026 ·29m

Similar Podcasts

Satsang with Shambhavi Shambhavi Sarasvati Join Shambhavi Sarasvati for a weekly exploration of self-realization, death, love, devotion, and waking up while living in a messy world. Satsang is an ancient spiritual practice from India. It means "being in reality together." During satsang, people gather with a teacher to learn, ask questions, find community, chant and sing. Shambhavi gives satsang in Portland, Oregon and elsewhere. The dharma talks offered here are recordings of the live satsang. Shambhavi is the spiritual director of Jaya Kula, a nonprofit organization. Her training is in the View and practices of Trika Shaivism from Kashmir and the Dzogchen tradition of Tibet. She is a householder sannyasini and a devotee of Anandamayi Ma. Visit jayakula.org for her full teaching schedule and more information.Shambhavi's books include The Reality Sutras: Seeking the Heart of Trika Shaivism (2018), Tantra: the Play of Awakening (2012), Pilgrims to Openness: Direct Realization Tantra in Everyday Life (2009), Returning (2015), Gospel Talks Collection of satsang talks by Russell Perkins on the Gospels of Jesus Christ.These talks were part of the regular Sunday morning satsangs at Sant BaniAshram given between April and December of 1991. In Quest of Truth - Q&A with Shri Babaji Shiva Rudra Balayogi Anyone interested in meditation will find this series of questions and answers of interest. A Realized Meditation Master, Shri Babaji (Shri Shivarudra Balayogi Maharaj), answers questions from people around the world on meditation and spirituality. His spontaneous answers are based on the wisdom gained from his own direct, first-hand experience of years of intense meditation (Tapas) and the teachings of his Guru, Shri Shivabalayogi Maharaj. He explains how meditation works and the purpose and benefits of spirituality in clear, simple terms. These recordings are taken from a live online meditation class that Babaji holds every Saturday. They are precious opportunities to receive direct guidance from a Realized Master. To register please visit: https://www.shivarudrabalayogi.org/en/online-satsang Satsang with Helen Hamilton Helen Hamilton In this podcast Helen Hamilton will help you to realise the true nature of our being. Helen recommends a number of techniques based on the core teachings of meditation, self inquiry, contemplation, statement process and conscious imagining.Anyone from any spiritual background will benefit from what is offered here and it does not matter if you have been searching for Truth for a while or are completely new to this.More information on https://www.helenhamilton.org

Frequently Asked Questions

How long is this episode of Socratic Satsang?

This episode is 1 hour and 2 minutes long.

When was this Socratic Satsang episode published?

This episode was published on November 9, 2025.

What is this episode about?

What does it truly mean to be healthy? In this conversation, we look beyond diet plans and exercise routines to explore good health as a state of balance—physical, mental, emotional, and spiritual.We discuss how our lifestyles, daily choices,...

Can I download this Socratic Satsang episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.