Defining "GOOD MOM" with Dr. Ashurina Ream
from Mom School Hosted by Kristen Kelly
In the first episode of Mom School former People Magazine Correspondent, Kristen Kelly chats with Dr. Ashurina Ream. Dr. Ream, who goes by @psychedmommy on Instagram is a clinical psychologist specializing in perinatal mental health who has amassed over half a million followers for her refreshingly relatable, honest and insightful content. Episode 1 covers: What a 'good mom' ACTUALLY is. How to cope with identity loss in motherhood Boundaries - What they are, why they're crucial and how to set them The mommy comparison trap and how to end it for good Keeping Mommy in Mind - Everything you need to know about your mental health as a mom. Be sure to rate and review this episode and subscribe to Mom School for future content. Follow Kristen on Instagram @kristenckelly for updates and more
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