Defining Trauma with Faith Perrin

Learning the depths of your own generational trauma can uncover shadows that we have pushed to the back of our minds. Understanding that trauma is relative through our personal perceptions will help us handle trauma from our childhood, adulthood, and prepare us to prevent trauma in our own children. Better your mental (and spiritual) health with today’s guest, psychotherapist Faith Perrin!_________________________________________________________Faith is a licensed therapist who works with individuals that are suffering from Panic Attacks, Anxiety, Depression, Body Image Issues, Disordered Eating, Low-Self Esteem, Identity Issues, Survivors of Sexual Assault or Physical Abuse, Anger Management, Loneliness, Issues With a Sense of Belonging, and Relationship Issues with Self and Others. Faith views herself as an Integrative Psychotherapist with previous experience as a nutritionist and a solid understanding of the mind-body connection. She also does online group coaching called "A Cycle Breaker's Guide" where she focuses on guiding others to explore areas where trauma cycles can commonly be found. In these groups, she provides them with the appropriate tools from different aspects of her schooling, training, and professional experience to support you on your journey of healing past traumas through a mind, body, soul approach so you and your next generation can thrive.Faith’s Instagram: https://www.instagram.com/faithperrin/Faith’s Facebook Group:https://www.facebook.com/groups/473383200319371_________________________________________________________Want a complimentary FREE 30 MINUTE COACHING SESSION with Jenny? Leave a 5-star iTunes review for Shed the Shame, screenshot it and send it to [email protected] to schedule your FREE session! Find me on Social Media: Facebook - Jenny Whitens Instagram - @jenwhitensTwitter - @jenwhitensAlso look for Self-Care Support: Women's Holistic Health & Emotional Wellness Community - Jenny's private Facebook group for busy women who are looking for education, support, and simple ways to boost their confidence and get happier and healthier.