Définir et affronter ses peurs

from Hack your soul - Introspection · host Stéphan Bastide

Vous avez des difficultés à définir vos objectifs ? C'est peut-être que vous êtes bloqué par vos peurs. La solution ? S'intéresser à vos peurs bien-sûr ! Dans cet épisode, je m'appuie sur la vidéo Tedx de Tim Ferriss "Why you should define your fears instead of your goals". Je vous explique pourquoi et en quoi cet exercice introspectif est intéressant et comment le mettre en oeuvre concrètement. J'ai même rédigé un livret PDF pour accompagner l'épisode, donc pas la peine de prendre des notes, tout est dedans y compris la trame de l'exercice. Vous n'aurez plus qu'à l'imprimer puis vous laisser guider et plonger dans vos réflexions. 🙏 Si vous avez aimé l'épisode, abonnez-vous, partagez, ou laissez-moi 5 étoiles sur vos applis préférées pour m'aider à faire grandir le podcast !Bonne écoute !🎁 Téléchargez le PDF de l'exercice ici 👉 Pour recevoir toutes mes ressources offertes, abonnez-vous à la Newsletter 👉 Mon programme pour surmonter le syndrome de l'imposteur : Hack ton imposteur 👉 Pour me suivre : instagram / Linkedin / Facebook Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode is 20 minutes long.

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This episode was published on December 1, 2023.

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