Defy with Dr. Sunita Sah

Episode 6 of the Reading for Well-Being with Dr. Pozzulo podcast, hosted by Joanna Pozzulo, Ph.D., titled "Defy with Dr. Sunita Sah" was published on February 1, 2026 and runs 28 minutes.

February 1, 2026 ·28m · Reading for Well-Being with Dr. Pozzulo

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Episode Description

Dr. Sunita Sah joins Professor Pozzulo to discuss her book Defy: The Power of No in a World That Demands Yes. Why is it so hard to say no, even when we know we should? What psychological forces shape obedience, compliance, and moral courage? And how can learning to defy unhealthy pressures help us live with greater integrity and well-being? Find the answers to these questions and more in this episode.

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