EPISODE · Feb 1, 2026 · 28 MIN

Defy with Dr. Sunita Sah

from Reading for Well-Being with Dr. Pozzulo

Dr. Sunita Sah joins Professor Pozzulo to discuss her book Defy: The Power of No in a World That Demands Yes. Why is it so hard to say no, even when we know we should? What psychological forces shape obedience, compliance, and moral courage? And how can learning to defy unhealthy pressures help us live with greater integrity and well-being? Find the answers to these questions and more in this episode.

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This episode is 28 minutes long.

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This episode was published on February 1, 2026.

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