DEFY with Dr. Sunita Sah episode artwork

EPISODE · Mar 3, 2025 · 35 MIN

DEFY with Dr. Sunita Sah

from The Preamble · host Sharon McMahon

How do you stay true to your values when the world pushes you to conform? Sharon McMahon is joined by award-winning Cornell professor Dr. Sunita Sah to talk about her new book, “DEFY: The Power of No in a World That Demands Yes.” Dr. Sah breaks down why we feel pressured to comply—and says real defiance isn’t about rebellion, but about standing up for what you believe, even when it’s uncomfortable. After listening to this discussion, even the most obedient people pleasers will be able to say no.Credits:Host and Executive Producer: Sharon McMahonSupervising Producer: Melanie Buck ParksAudio Producer: Craig Thompson

How do you stay true to your values when the world pushes you to conform? Sharon McMahon is joined by award-winning Cornell professor Dr. Sunita Sah to talk about her new book, “DEFY: The Power of No in a World That Demands Yes.” Dr. Sah breaks down why we feel pressured to comply—and says real defiance isn’t about rebellion, but about standing up for what you believe, even when it’s uncomfortable. After listening to this discussion, even the most obedient people pleasers will be able to say no.Credits:Host and Executive Producer: Sharon McMahonSupervising Producer: Melanie Buck ParksAudio Producer: Craig Thompson

NOW PLAYING

DEFY with Dr. Sunita Sah

0:00 35:18

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Preamble?

This episode is 35 minutes long.

When was this The Preamble episode published?

This episode was published on March 3, 2025.

What is this episode about?

How do you stay true to your values when the world pushes you to conform? Sharon McMahon is joined by award-winning Cornell professor Dr. Sunita Sah to talk about her new book, “DEFY: The Power of No in a World That Demands Yes.” Dr. Sah breaks down...

Can I download this The Preamble episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!