Defy your own limits! - Exceed High Performance Podcast ...

What this episode covers

Getting kicked out of Oxford Uni was a turning point that pushed RAF fighter pilot Luke Wilkinson to strive for elite performance. Here Luke opens up about the mental tactics he's developed to perform under incredible speed under intense pressure. From training his brain for split-second decision making, to using visualisation to limit the potential for error. This is a story about resilience, disciplined preparation, and what's possible when you really commit your mind and body to defy your limits.

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Frequently Asked Questions

How long is this episode of Exceed High Performance Podcast?

This episode is 55 minutes long.

When was this Exceed High Performance Podcast episode published?

This episode was published on December 12, 2025.

What is this episode about?

Getting kicked out of Oxford Uni was a turning point that pushed RAF fighter pilot Luke Wilkinson to strive for elite performance. Here Luke opens up about the mental tactics he's developed to perform under incredible speed under intense pressure....

Can I download this Exceed High Performance Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.