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EPISODE · Dec 12, 2025 · 55 MIN

Defy your own limits!

from Exceed High Performance Podcast · host Emmaj.lawson

Getting kicked out of Oxford Uni was a turning point that pushed RAF fighter pilot Luke Wilkinson to strive for elite performance. Here Luke opens up about the mental tactics he's developed to perform under incredible speed under intense pressure. From training his brain for split-second decision making, to using visualisation to limit the potential for error. This is a story about resilience, disciplined preparation, and what's possible when you really commit your mind and body to defy your limits.

Episode metadata supplied by the publisher feed · Published Dec 12, 2025

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Defy your own limits!

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