Defying Age: The Enduring Spirit of Thomas Edward, 78 Years Old Triathlete

In this captivating episode of Zone2Speak, join host Juliana as she engages in an inspiring conversation with Thomas Edward, a 78-year-old endurance athlete who is breaking the stereotypes of aging. Thomas, a multiple Ironman 70.3 and World Championship finisher, shares his astonishing journey of athletic perseverance, demonstrating that age is truly just a number. Listeners will be taken through Tom’s remarkable experiences in endurance sports, from his initial forays into high school swimming to his adventures in triathlons and marathon running. Discover how this exceptional athlete navigates the challenges of grueling races, training regimens, and the mental fortitude required to keep pushing boundaries. Whether you're an aspiring athlete, an endurance aficionado, or someone in need of motivation, Tom’s story is a testament to resilience, passion, and the pursuit of lifelong vitality. Tune in for insights, advice, and an empowering perspective on living life to its fullest potential. --- Tom is not on social media  Oscar Ichazo - Psychocalestenics Book: https://openlibrary.org/works/OL3974267W/Master_level_exercise?edition=key%3A/books/OL1446734M  --- 🎁 Discounts for Zone2Speak Listeners! Use code ZONE2SPEAK to save on top-tier performance and wellness products: 🚴‍♂️ Cycplus Smart Pump – 10% off (plus 5% off everything else) A compact, powerful pump ideal for cyclists and endurance athletes. https://www.cycplus.com/?ref=zone2speak 🧴 OLEUS – 15% off Clean, science-backed skincare for athletes and active lifestyles. Hydrate, protect, and recover with formulas designed for performance-driven skin. Shop OLEUS and use code ZONE2SPEAK15 🥤 Nuzest – 15% off Clean, plant-based protein designed to support recovery and performance without artificial additives. https://www.nuzest.co.uk/zone2speak ☕ Clearly Not Coffee – 10% off A functional blend of cacao, mushrooms, maca, and adaptogens for calm energy and focus. https://clearly.eu/zone2speak 🍃 Codeage – 10% off A leading supplement brand offering collagen, vitamins, liposomal blends, probiotics, and more. https://www.codeage.com/ 🎧 Shokz Bone Conduction Headphones – £10 off Designed for situational awareness while training outdoors. https://uk.shokz.com?sca_ref=8382102.Xbr34XfTZS&utm_source=website&utm_medium=affiliate_program&utm_campaign=ukaffiliate_standard-podcast-commission_juliana-veterano_8382102 🧴 Fre Skincare – 35% off Skincare designed specifically for active lifestyles and skin that sweats. https://www.freskincare.com/zone2speak 💪 First Endurance – 20% off Trusted by elite endurance athletes for science-backed nutrition, fueling, and recovery. https://firstendurance.com/?avad=407293_a3fef4821 🌿 Genki Wellness – 25% off Personalized nutrition and coaching for sustainable wellness. https://www.bemoregenki.com 🏋️‍♂️ OMRE Supplements – 15% off Premium supplements to support strength, stamina, and recovery. https://omresupplements.com 🥣 Huel – Nutritionally complete meals High-protein, plant-based meals packed with essential nutrients—perfect for busy athletes. https://uk.huel.com/pages/loudcrowd-ambassador?utm_medium=influencer&utm_source=loudcrowd&lc_ambassador_id=Y3VzdG9tZXI6NTgzNTY3OA (use code ZONE2SPEAK) 💪 Save on top products to elevate your health, performance, and recovery! 🚀 --- To all of my listeners, thank you for your continued support! Follow Zone2Speak Instagram: https://www.instagram.com/zone2speak/  YouTube: https://www.youtube.com/@zone2speak/videos  Follow Host Juliana V: https://www.instagram.com/this.is.juliana.v/