Defying Limits: 80 year old triathlete Suzanne Dyer Wise

In this inspiring episode, we sit down with Suzanne Dyer Wise an 80-year-old triathlete whose journey redefines age, endurance, and the human spirit. We talk about how she got started in sport and triathlon; her training routine and how she keeps herself healthy and strong; her involvement in helping those in recovery on Cape Cod; and her last race at USAT Nationals where she placed 3rd in the nation and is now going to Worlds in Australia in 2025. Suzanne shows us what it means to push the boundaries of physical and mental strength at any age and embrace a mindset that says, "It's never too late to chase your dreams."  www.recoverycafecapecod.org Suzanne Dyer Wise 153 Corporation Road Dennis, MA 02638