Defying Setbacks and getting things done.

Most people set goals at the beginning of the year and before the first quarter of the year are completely off track, have lost motivation and don’t even look like they’ll get the results they desire. What exactly is wrong? What can be done to ensure you get the remarkable changes you want ? I explain all these by sharing the lessons I learnt from the book Atomic Habits by James Clear in my podcast . Tap to listen and please share your thoughts in the comment section.