Dehydration Strains Your Heart | Bermuda News

Dehydration isn’t just about thirst—it seriously strains your heart by forcing it to work harder with less fluid, risking dangerous complications like fainting or heatstroke. High-risk groups include older adults, kids, athletes, and those with heart conditions or blood pressure meds. Listen to your body: drink when thirsty, pre-hydrate before heat or exercise, and watch for signs like dark urine or fatigue. Stay ahead of dehydration by making hydration a daily habit—your heart will thank you. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/706ad03b119ac98e