Deidre Gestrin on Burnout Recovery and Stress Management | 1,618

Deidre Gestrin believes sustainable success should never require sacrificing your health, purpose, or the people around you. A consultant, speaker, author, and trainer with more than 20 years of experience, Deidre specializes in stress, trauma, burnout recovery, and behavioral health leadership. Her work helps professionals and organizations move beyond simply coping with pressure and create healthier systems that support both human well being and long term performance. Drawing from extensive experience in behavioral health leadership, Deidre has developed high performing teams, strengthened workforce resilience, enhanced clinical supervision, and helped organizations improve the way care is delivered. Her expertise in program design, system optimization, and telehealth allows her to address burnout not only as an individual challenge, but also as an organizational one. As the author of From Burnout to Balance: Unlock Your 7 Dimensions of Wellness to Create a Life of Abundance, Deidre equips healthcare professionals, executives, entrepreneurs, and high achievers with practical strategies for navigating chronic stress, emotional exhaustion, compassion fatigue, and loss of purpose. Today, she also works with organizations and high pressure teams to strengthen leadership, communication, workplace culture, and workforce stability while creating environments where people can perform without burning out. Her message is simple: sustainable performance begins when we stop treating well being as separate from success and start building it into the way we work and lead. Today’s guest: www.abundantwellnessessentials.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.