Dein Körper ist dein Freund! Höre auf die Signale!

Auch wenn du dich in deiner Haut nicht wohl fühlst, die Verbindung zu deinem Körper verloren hast, weil er dir nicht gefällt oder schmerzt, vergesse nicht, dass dein Körper dein bester Freund ist. Er erzählt dir, wenn etwas nicht passt und wann du auf deine Ressourcen achten solltest. Schenke dieses Wochenende deinem Körper die Aufmerksamkeit, die er braucht, um mit dir wieder in Verbindung zu treten. Einen schönen Nikolaus! Bis zu meiner nächsten Episode von der Weekly Inspiration am Montag! Deine Caro:-) Last Call für deine Anmeldung für den Meditations-Adventskalender: Hier bekommst du mehr Informationen!

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This episode is 4 minutes long.

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This episode was published on December 6, 2019.

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