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Deine Emotionen sind formbar: Was bedeutet Emotionen regulieren? episode artwork

EPISODE · Jul 13, 2024 · 32 MIN

Deine Emotionen sind formbar: Was bedeutet Emotionen regulieren?

from L(i)eben mit Trauma · host Laura Wegmann, Autorin, Psychologische Beraterin

Ein Überblick über Emotionen regulieren und Co-Regulieren Was bedeutet Emotionen regulieren? Und welche Ansätze und Methoden gibt es, unsere Emotionen und Gefühle bewusst steuern zu lernen? Wieso ist das so wichtig? Nicht nur für unsere psychische, sondern auch für unsere körperliche Gesundheit... Links: GRATIS-Audiokurs: "Finde heraus welches Bindungsmuster du hast"| Begleitung und Unterstützung Mehr Content: Instagram | YouTube

Episode metadata supplied by the publisher feed · Published Jul 13, 2024

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Deine Emotionen sind formbar: Was bedeutet Emotionen regulieren?

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