Deja de hacer esto cada vez que entrenas

from Lifters · host Iván Llamazares

Hay un error demasiado frecuente que cometemos cada vez que vamos a entrenar. Yo también lo he hecho y sé por experiencia propia que te puede limitar mucho. Demasiado. Puedes escuchar el episodio también desde Spotify, Apple Podcast, Google Podcast o iVoox --- ¿Quieres entrenar en casa de forma eficiente y sin material? Descarga la guía GRATIS entrando en: https://ivllamazares.com/regalo --- Ah! Y sígueme en redes sociales tanto en Instagram, Twitter y TikTok.

Episode metadata supplied by the publisher feed · Published Sep 9, 2020

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Deja de hacer esto cada vez que entrenas

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This episode is 7 minutes long.

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This episode was published on September 9, 2020.

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