Deja de respirar así al entrenar

from Lifters · host Iván Llamazares

Respirar bien mientras entrenas es fundamental y todavía sigo viendo demasiados errores que se pueden evitar de forma fácil. Vamos a hablar de los más comunes. Puedes escuchar este podcast en Spotify, Apple Podcast y Google Podcast ¿Quieres entrenar mejor? ¡Empieza aquí! ivllamazares.com/empezar Apúntate a la newsletter en: ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Feb 9, 2021

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Deja de respirar así al entrenar

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This episode is 6 minutes long.

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This episode was published on February 9, 2021.

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