Deja ya de controlar la rumia, con Dra. Lorena Fernández ...

What this episode covers

En este episodio nos acompaña Lorena Fernández; psicóloga en el Centro de Día de Rehabilitación Psicosocial del Grupo EXTER (Alcalá de Henares) desde hace más de 20 años, doctora en Ciencias de la Salud por la Universidad de Alcalá de Henares (Cum Laude), docente en la Universidad Jaume I, divulgadora en @psicologiayformacion y, sin duda, la persona más importante de mi vida académica. Además, cuenta con un máster en Neuropsicología y otro máster en Rehabilitación Psicosocial. A lo largo del podcast, nos hablará sobre qué es la rumiación de pensamientos y cómo podemos gestionarla. ¡Espero que disfrutes del presente episodio tanto como yo al prepararlo!

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Frequently Asked Questions

How long is this episode of TAKE IT SIMPLE | Psicología?

This episode is 17 minutes long.

When was this TAKE IT SIMPLE | Psicología episode published?

This episode was published on August 31, 2022.

What is this episode about?

En este episodio nos acompaña Lorena Fernández; psicóloga en el Centro de Día de Rehabilitación Psicosocial del Grupo EXTER (Alcalá de Henares) desde hace más de 20 años, doctora en Ciencias de la Salud por la Universidad de Alcalá de Henares (Cum...

Can I download this TAKE IT SIMPLE | Psicología episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.