Déjate de objetivos y piensa esto

from Lifters · host Iván Llamazares

Tener objetivos está bien a menos que estos hagan que con el paso del tiempo pierdas la motivación y las ganas por entrenar. Hoy te cuento la solución a esto si quieres ver resultados sostenibles a lo largo del tiempo. Apúntate a mi newsletter en: https://ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Dec 9, 2021

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Déjate de objetivos y piensa esto

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This episode was published on December 9, 2021.

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