Dėkingumas yra svarbesnis nei manome: veikia širdį, imunitetą ir net hormonus

„Dėkingumo praktikos gali sumažinti depresijos simptomus, pagerinti santykių kokybę ir suteikti daugiau pozityvios emocijos kasdienybėje“, – pažymi neuromokslininkė Laura Bojarskaitė. Kokių dar naudų suteikia dėkingumas, ji pasakoja laidoje „Smegenų DNR“.Ved. Laura Bojarskaitė.

Episode metadata supplied by the publisher feed · Published Dec 16, 2025

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Dėkingumas yra svarbesnis nei manome: veikia širdį, imunitetą ir net hormonus

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