EPISODE · Oct 23, 2015 · 0 MIN

Del 3. Målsättning

from Positiv psykologi med Benjamin och Emelie

I dagens avsnitt pratar vi mål. Det finns en mängd viktiga faktorer som vi ofta tenderar att missa när vi sätter mål. Hur bra vi är på målsättning kan bli direkt avgörande för hur väl vi faktiskt lyckas med vår måluppfyllelse. Vi tittar också närmre på hur det, ur ett neurvetenskapligt perspektiv, går till att skapa nya rutiner. See acast.com/privacy for privacy and opt-out information.

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Del 3. Målsättning

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