EPISODE · Apr 7, 2025 · 12 MIN

Del RUNNING al GYM

from De Shunsho a Crack - con Nico Muñoz · host Nicolas Muñoz

En este episodio de De Shunsho a Crack, hablamos de los cambios físicos, mentales y hasta de estilo de vida que vienen con el salto del running al gym. Desde los prejuicios, las motivaciones ocultas, hasta los hacks que nadie te cuenta para no soltar la toalla.

Episode metadata supplied by the publisher feed · Published Apr 7, 2025

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Del RUNNING al GYM

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This episode was published on April 7, 2025.

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