Delay Dementia by 13 Years with These Habits | Baton Rouge News

New research reveals that nearly half of Americans over 55 face a higher dementia risk—but the good news? Simple habits like managing blood pressure, avoiding diabetes and smoking can push off diagnosis by up to 13 years. Over 12,000 people tracked for 25+ years showed that brain-healthy lifestyles build real defenses against cognitive decline. While genetics play a role, proactive choices matter most—especially since dementia isn’t just memory fuzziness, but a serious disruption to daily life. No magic cure yet, but treatments exist to slow progression—so staying ahead with your health is your best bet. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/119c38a1b78fa9a2