Delay Dementia by Managing Midlife Health | Orlando News

New research from NYU Langone Health reveals a powerful way to delay dementia: managing blood pressure, avoiding diabetes, and quitting smoking between ages 48 and 68 could push back dementia onset by up to 13 years. Tracking over 12,000 people for 26 years, the study shows those who dodged these three risks lived nearly 13 years longer without dementia. The findings underscore how deeply brain health ties to vascular health—and highlight key disparities: women outlived men in dementia-free years even with more risk factors, while Black participants developed dementia earlier, pointing to urgent needs for targeted prevention. While correlation doesn’t equal causation, the message is clear: proactive midlife health habits can profoundly protect your mind later in life. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/8bca3de744b4152a