Delegating Energy To Escape From Burnout

Episode 11 of the At Home With India podcast, hosted by Jy’India Lester, titled "Delegating Energy To Escape From Burnout" was published on February 7, 2023 and runs 13 minutes.

February 7, 2023 ·13m · At Home With India

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Summary

India is back home and gets the opportunity to talk about where you should put your energy! India touches on her past experiences of being drained mentally, spiritually, and physically due to her lack of boundaries and more. We get semi-personal in this episode with more layers of India being exposed for others to possibly relate to. I hope that each of my listeners is able to find something beneficial from my episodes. I will see you guys next week in my next episode, until then, take care of yourself and others! Feel free to reach out and discuss more!  <3 Stay Connected :  Twitter: @_xoxoindi  Tiktok: @_xoxoindi / @athomewindia  Podcast: At Home with India (Available on Spotify and Apple Podcast)  Email: [email protected] (Questions + Business inquiries)  Equipment/Software:  Microphone: Bower HD Microphone  Edit: CapCut https://msha.ke/xoxoindi

Episode Description

India is back home and gets the opportunity to talk about where you should put your energy! India touches on her past experiences of being drained mentally, spiritually, and physically due to her lack of boundaries and more. We get semi-personal in this episode with more layers of India being exposed for others to possibly relate to. I hope that each of my listeners is able to find something beneficial from my episodes. I will see you guys next week in my next episode, until then, take care of yourself and others! Feel free to reach out and discuss more! <3

Stay Connected :

Twitter: @_xoxoindi

Tiktok: @_xoxoindi / @athomewindia

Podcast: At Home with India (Available on Spotify and Apple Podcast)

Email: [email protected] (Questions + Business inquiries)

Equipment/Software:

Microphone: Bower HD Microphone

Edit: CapCut

https://msha.ke/xoxoindi

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