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Dec 7, 2025 10 min

Delete His Number & Stop Self Sabotaging

from Need a Drink? Hosted by Erica Naylon

This week's episode is a little different - I'm officially an audiobook. I recently wrote my very first article and shared it on Substack. Instead of making you read it, I decided to read it to you. We're unpacking self-sabotage, why we cling to people who are no longer good for us (and never were to begin with), and the reason why it is so hard to let go. If you also can't have 2 drinks without calling your ex-boyfriend, then this one's for you. Now go delete his number!!! Follow along on Instagram @the.hangoverseries and TikTok @thehangoverseries, and don’t forget to subscribe and give it a 5-star rating. See you next Sunday! 🍸

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Delete His Number & Stop Self Sabotaging

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